Chia Seeds

Chia seeds are nutrient-dense superfoods packed with omega-3 fatty acids, fiber, and protein. These tiny black seeds absorb liquid and expand in your stomach, promoting satiety and supporting digestive health. Rich in antioxidants and minerals like calcium and magnesium, chia seeds boost energy and overall wellness. Versatile and easy to incorporate, sprinkle them on yogurt, blend into smoothies, or add to baked goods. A staple for health-conscious consumers seeking plant-based nutrition.